Five elements of healthy hotpot

  I don’t know when hot pot was labeled as "harmful to health". In fact, compared with traditional ordering, eating hot pot is more flexible and convenient in the selection and collocation of ingredients. As long as you pay attention to the following points, you can give consideration to health and delicious food.

  The bottom material is less salt and less oil. Eating hot pot, clear soup pot bottom with less salt and oil or mushroom soup pot bottom is the first choice. If they don’t taste good enough, you can also choose the bottom of the pot boiled with tomatoes or ketchup. If you like the bottom of the pot with spicy taste, it is recommended to skim off the Chili oil as much as possible before cooking the ingredients. If you still feel too greasy, you can prepare a small bowl of boiled water, dip the fished ingredients in water and eat them. People who love spicy food can also add appropriate peppers to their own small saucers.

  The ingredients are balanced. Eating hot pot is easy to diversify the ingredients, and most of the ingredients can be eaten by rinsing, such as green leafy vegetables, mushrooms, bean products, fish and shrimp, red meat, potatoes and so on. In addition, we should also pay attention to the balanced collocation between various ingredients. To eat one serving of meat, we need at least two servings of vegetables to match it, and it is best to eat vegetables while eating meat. It should be reminded that visceral foods such as pig brain are very delicious, but the cholesterol is much higher than that of normal red meat (lean pork contains 81 mg of cholesterol per 100 grams, lean beef is 58 mg, and pig liver, cow brain and pig brain are 288 mg, 2447 mg and 2571 mg respectively), so the frequency and amount of eating must be as little as possible, especially for people with hyperlipidemia.

  Dip in spices. Whether it is sesame sauce leek flower material or sesame oil garlic juice material, the fat content is very considerable. And most dip materials have high salt content, and there are various freshness-enhancing umami agents. After a hot pot, eat two small bowls of dip, and it is likely that the oil and salt are far beyond the standard. To rinse hot pot, you can use spice ingredients such as millet pepper, ginger, coriander, lime, garlic and other traditional dipping materials, which can not only reduce the intake of oil and salt, but also ensure that the dipping materials are tasty enough.

  Drinks are low in sugar at room temperature. Eating hot pot is easy to eat and eat more, so don’t make sugary drinks "worse". Try to choose boiled water for drinks, or you can choose sugar-free or low-sugar lemonade, light tea, soybean milk and so on. In addition, many people think it will be more refreshing to drink a large glass of iced drink while eating hot pot. But such a cold and a hot will strongly stimulate the stomach, and even lead to stomach cramps or stomachaches. Therefore, eat hot pot and drink less iced drinks, and choose some warm herbal tea or vegetable protein drinks.

  Rinse potatoes first. When you start to rinse the pot, after skimming the floating oil at the bottom of the pot, rinse potatoes, yams, sweet potatoes and other potatoes that can be used as vegetables and staple foods to protect the gastrointestinal tract; Eating vegetables early can increase satiety in advance, otherwise, not only the satiety is not strong, but also the intake of too much oil and purine. If it is a mandarin duck pot, try to rinse the vegetables on the side of the broth to avoid excessive oil intake. In addition, the delicious hot pot soup after rinsing is the favorite of many people. As everyone knows, a lot of purine has been dissolved in this soup, and drinking too much may cause gout. There are also seafood, sauerkraut pot bottom, nitrite content is not low, which is harmful to health. Therefore, it is best not to drink hot pot soup cooked for a long time. ▲

Detailed operation tutorial of sogou input method for unloading.

Sogou Input Method is a good software, so I want to download and install one myself. Do you know how to uninstall the sogou input method? The following small series will bring you a detailed tutorial on uninstalling the sogou input method.
 

      Detailed operation tutorial of sogou input method for unloading.

      Method one

      If you have installed software such as 360 security guards or QQ computer housekeeper, you can use them to directly uninstall the sogou input method (take 360 security guards as an example);

      First, open the software housekeeper of 360 security guards, and find the sogou input method in the "uninstall" of the software housekeeper to uninstall it;

      If there is residual software, then open the folder and delete it manually. If it can’t be deleted, it means that something else is using it. We just need to restart the computer and delete it.

      Method 2

      First, right-click the voice bar in the lower right corner of the computer, and click the "Settings" option in the pop-up options;

      Find "Sogou Pinyin Input Method" in the pop-up setting interface, select it and click the delete button on the right to uninstall it.

      Method 2

      You can also delete it in the control panel. First, open the control panel, and then find "Uninstall Program" in the control panel and click Open.

      Right-click "sogou Input Method" in the uninstall interface to uninstall;

      Dear friends, after reading the wonderful content above, you are clear about the detailed operation content of sogou input method for unloading!

Contemporary youth should strive to be pioneers.

1600832401296

  Youth is oriented to the party, and it will sail again in a hundred years. Under the care and leadership of the Party, the Communist Youth League has gone through days of our lives for a hundred years, striving to be a loyal assistant and reliable reserve army of the Party, and uniting and leading the broad masses of young people to play a vanguard role in various undertakings. If contemporary youth want to be pioneers, they should live up to the earnest expectation of the Supreme Leader General Secretary, that is, "measuring the land of the motherland with footsteps, discovering the spirit of China with eyes, listening to people’s voices with ears, and sensing the pulse of the times with their hearts", which is also the goal and direction of contemporary youth based on the new era and new journey.

  Strive to be a pioneer in practical work: measure the land of the motherland with footsteps.Struggle is the brightest background of youth; Action is the most effective tempering of youth. To help realize the great rejuvenation of the Chinese nation, it is necessary for contemporary young people to devote themselves to the great practice of building a socialist modern power in an all-round way, to shed the sweat of youth on the land of the motherland, to measure their responsibilities with their footsteps, to interpret their responsibilities with practical work, and to have responsibility and responsibility, so that youth will shine. Contemporary youth should "devote themselves to the China of youth", make contributions to youth at the grassroots level, establish meritorious deeds, and make youth highly compatible with the cause of the Party and the people. In the great journey of the new era of meritorious service, we should show our self-confidence, self-improvement and vigorous spirit. In the process of inspiring youth and opening up life, we should bravely shoulder heavy burdens and be worthy of great responsibilities, leaving a trail of youth struggle for many parties and countries, so that youth can bloom in the places where the motherland and the people need it most.

  Strive to be a spiritual pioneer: discover China spirit with your eyes.People can’t stand without spirit, and countries can’t stand without spirit. The reason why our party has been in its prime after a hundred years, and it has survived many hardships is because of a strong spirit. Over the past century, under the leadership of the Party, the youth in China have gone through hardships and hardships, rushed out of the stormy times and advanced into the prosperous times. Contemporary youth live in prosperous times, so they should live up to the prosperous times, discover the spirit of China with their eyes, guard the spirit of China with their shoulders, and practice the spirit of China with their actions. Contemporary youth should be full of fighting spirit and down-to-earth spirit. We should be guided by the belief that "the country is strong when young people are strong, and the country is progressing when young people are progressing", live up to the expectation that "hopes are pinned on us", raise the sail of "China spirit" and strive for the first place on the track of realizing national rejuvenation.

  Strive to be the vanguard of the people: listen to the voice of the people with your ears.Contemporary youth are always in the same direction with history, with the motherland and with the people. The broad masses of young people should "bend down", "stride forward" and "roll up their sleeves", improve their skills and talents in solving their worries and serving the people, and work hard and contribute to the cause of the party and the people in unremitting struggle. Millions of young people have devoted themselves to social practice, serving the forefront of epidemic prevention and control, rural revitalization and scientific and technological innovation, and are willing to be the screws that will never rust in the cause of the party and the people. Party committees at all levels should be bosom friends of young people, zealots for youth work and guides for young people in their work, and guide them to listen attentively to the people’s voices, learn from their wisdom and reflect their needs when they go deep into the grassroots. Contemporary youth should stand firm on the value of "Jiangshan is the people, and the people are Jiangshan", unswervingly follow the party in this historical relay race to realize the Chinese dream, and strive for new and greater glory for the party and the people.

  Strive to be the pioneer of the times: feel the pulse of the times with your heart.Times are different, and youth comes down in one continuous line. Contemporary young people are born at the right time and shoulder the heavy responsibility. They are not only faced with the life opportunity of making great achievements, but also with the mission of the times. In the face of the changes in the past century and the epidemic in the century, contemporary youth should put the party’s cause first, unswervingly listen to the party’s words and follow the party, and cultivate keen eyes, clear heads and wisdom. The insatiable innovative spirit of young people is the source of power for the Party to continue to be strong. Contemporary young people should feel the pulse of the times and resonate with the times in the process of innovation. We should continue to carry forward the spirit of the times with reform and innovation as the core, bravely stand at the forefront of the times, strive to be pioneers, pioneers and devotees of the times, and stir up the surging spring tide of national rejuvenation with the energy and creativity of youth.

  Young pioneers make meritorious deeds and forge ahead after a hundred years’ journey. At that time, young people were the pillars of rejuvenation and pioneers of a strong country. They should continue to write the youth chapter on the great journey of national rejuvenation with the historical responsibility of "I don’t have to be successful" and the self-confidence of the times of "I must be successful". (Author: Dalian Medical University School of Marxism Xu Chuanzhou Liu Chang)

BYD took the "Eye of the Gods" to make a scene and drove the industrial chain into a key supplier "Little Partner" to actively follow up.

  China Securities Network News () All models are equipped with "Eye of God" advanced intelligent driving, which is regarded as further expanding the competitive advantage. The reporter was informed that Geshi Automobile Research Institute has raised BYD’s sales forecast in 2025. At the same time, some brokers also believe that BYD is expected to start a new round of strong product cycle.

  As a directly related field, the intelligent driving industry chain has recently performed well in stock prices. Sagitar Juchuang, Hesai Technology and other companies have disclosed the progress of cooperation with BYD in smart driving. If BYD can further develop with the strategy of standard smart driving, core suppliers such as Li Yuan Heng are also expected to catch the "express train".

  Smart driving standard expands BYD’s advantages

  A few days ago, BYD announced that all models will be equipped with the "Eye of the God" high-level intelligent driving, and all models above 100,000 yuan will be standard, and most models below 100,000 yuan will be equipped. The first batch of 21 models will be listed. In addition, BYD announced that the Xuanji architecture will be fully connected to DeepSeek to enhance AI capabilities.

  In response to the above news, Goldman Sachs commented in its latest report that BYD has once again widened the technical gap with most automakers in the market and further enhanced its competitive advantage among peers through the large-scale introduction of autonomous driving function to mass-market models.

  Wang Xianbin, vice president of Geshi Automobile Research Institute, told reporters that BYD has successfully attacked the entry-level models of joint venture brands through the strategy of "the same price of oil and electricity" and "electricity is lower than oil". A few days ago, BYD launched the strategy of high-end intelligent driving as standard, which is essentially "increasing the quantity without increasing the price" and expanding the price war from explicit to implicit.

  The above-mentioned people further stated that even if we don’t talk about the technicality of the "Eye of the God" high-level intelligent driving, BYD has achieved the pattern of "no one has me" through the standard of the whole department, and further distanced itself from its competitors, especially for the joint venture entry-level models.

  Guosheng Securities believes that BYD, as a leader in new energy sales, has obvious scale advantages and is expected to further reduce the cost of intelligent driving configuration. Under the background of technological innovation and cost advantage, the company is expected to start a new round of strong product cycle.

  Wang Xianbin is also optimistic about the impact of smart driving standard on BYD’s sales. He said that based on BYD’s strong competitive advantage, Geshi Automobile Research Institute raised BYD’s sales forecast of new energy vehicles in 2025, with the main increase brought by entry-level models.

  The intelligent driving industry chain has attracted much attention.

  "In the past, we used the penetration rate of new energy vehicles to measure the speed of industry development. Starting this year, we should use high-level smart driving to promote the high-quality development of the industry. " In Wang Chuanfu’s view, 2025 will be the first year of intelligent driving for all. He said that buying a car to see smart driving in 2025 will become an indispensable configuration in the next two to three years. At that time, cars without safe smart driving will become a minority.

  Robin Li, founder of Baidu, said at the World Governments Summit 2025 held in Dubai, United Arab Emirates that Robotaxi can greatly reduce the death rate of traffic accidents. Judging from the actual record of radish running, the accident rate is only 1/14 of that of human drivers. The equal rights of smart driving will set off the competition of comprehensive cost performance of mainstream products in China automobile market in 2025, and further lower the technical threshold of smart driving.

  Guotai Junan Research Report shows that "Eye of the God" comes out and is optimistic about the industrial chain of intelligent driving lidar. It is understood that BYD’s "Eye of God" platforms A and B will be equipped with lidar. With "intellectual driving and equal rights" becoming an important trend in the development of the industry, the laser radar industry may usher in a new round of outbreak.

  At the same time, the market expects that as the price of lidar continues to drop, more and more models with lower prices will come standard with lidar in the future.

  The reporter learned that at present, the lidar carried by BYD’s medium and high-end smart driving scheme is mainly supplied by Hong Kong stock company Sagitar Juchuang, accounting for more than 80%, involving 11 models. In addition, BYD’s upcoming two new cars, Sea Lion 07EV Intelligent Driving Edition and Song LEV, are equipped with Sagitar Juchuang lidar.

  According to the announcement of Wo Sai Technology on February 11th, the company will deepen its cooperation with BYD in intelligent driving, and will soon enter the stage of mass production. In 2025, BYD’s more than ten models will be equipped with Hesse lidar.

  In terms of smart driving solutions, () on the interactive platform, the cooperation between the company and BYD includes the most cost-effective smart driving solutions, data compliance, high-precision positioning, car-level chips and many other fields. Among them, the smart driving solution has been mass-produced and shipped to a scale of 1 million units. According to the current fixed-point order statistics, it will accompany its domestic and foreign models to mass-produce and go to sea in the above-mentioned directions, and continue to help the industry’s high-level smart driving enter the era of equal rights.

  It is worth noting that intelligent driving has other technical paths. For example, Tesla does not use any sensor except the camera, adopts a pure vision scheme, and relies on neural networks and algorithms to gradually transition from assisted driving to fully automatic driving, and finally to a completely unmanned stage.

  Supplier "small partners" actively follow up.

  In addition to the laser radar link that is most directly affected in the smart driving scheme, several BYD suppliers have updated their cooperation with BYD. Due to the optimistic sales expectation brought by BYD’s smart driving standard, the supplier "small partner" is expected to "catch up" with BYD’s rapid development.

  The reporter learned from Li Yuan Heng that Li Yuan Heng has established a strategic cooperative relationship with BYD since 2014, and jointly signed a number of important agreements, such as Strategic Cooperation Agreement for Automation Equipment and Cooperation Agreement for Preferred Suppliers, and became its core supplier. Up to now, the company has provided BYD with high-end equipment or automated production lines in many fields, including power lithium batteries, consumer lithium batteries, intelligent storage and auto parts, and delivered them to 40 bases in 18 provinces in China and overseas bases in Brazil and Hungary.

  In the recent interactive platform or investor relations activity record, many companies also responded to the cooperation with BYD.

  "The company’s data cable products include 10 Gigabit Ethernet cables, coaxial cables and other products. In recent years, some of the company’s data cable products have been applied to various models of BYD. " () Said on the interactive platform.

  Yu Taiwei said in the record of investor relations activities that in terms of vehicle data transmission, the company can choose to use 100 megabits or gigabit physical layer chip products according to the requirements of different intelligent driving systems for data volume and transmission speed, and it has been applied to BYD’s Looking Up and Tengshi series. At the same time, the company’s car Ethernet switch chip has also been jointly tested at the client, and it is expected to be sold to customers in complete sets with the car Ethernet physical layer chip in the future.

  In addition, () on the interactive platform, BYD is currently supplied with color-changing skylight glass intelligent controllers and high-voltage electrical distribution modules, etc. In the future, the company will actively explore customers and products and obtain more new high-quality projects. (Li Zijian)

Behind the renaming of today’s headlines: risk sharing and globalization vision

[Global Network Science and Technology Reporter Lin Di]A few days ago, regarding the "renaming" reported by the media, today’s headline response indicated that the company was not renamed, but had always been called "ByteDance", with its information flow products today’s headline, short video products Tik Tok, Volcano, question and answer products Wukong Q&A and so on. In the future, "ByteDance" will replace "Today’s Headlines" as its overall brand name.

According to industry and commerce information, ByteDance is the corporate company where today’s headlines are located, but this name has not been widely mentioned in public activities before. On April 24th, at the first Digital China Construction Summit, Zhang Yiming attended as CEO of ByteDance for the first time.

According to media reports, ByteDance Company issued a notice saying, "After comprehensive opinions, we finally decided to use the existing company name" ByteDance ". In the future, please use the brand of "ByteDance" in the scenes referring to the company as a whole. "

From now on, Today’s Headline will only exist as an information flow reading product of ByteDance Company, and it has the same roles as Watermelon Video, Tik Tok, Volcano Video and Wukong Question and Answer.

According to insiders, this means that in the future, "ByteDance" will replace today’s headlines as the name of the company’s overall brand. Moreover, the organizational structure of these products hatched and acquired by headlines today will be readjusted, and the financial relationship and personnel appointment and dismissal will also usher in changes.

But it is also a turning point for ByteDance. On the one hand, the public opinion crisis some time ago may be alleviated; On the other hand, avoiding putting different products in the "one basket" of today’s headlines is also a good strategy to resist risks.

According to the data, Beijing ByteDance Technology Co., Ltd. was established in 2012, and it is an information technology company in Beijing, China. ByteDance’s products are active all over the world. Its products include today’s headlines, watermelon videos, volcano videos, vibrato videos, musical.ly, TopBuzz and so on. By the end of 2017, the company mainly focused on major markets including China, Japan, South Korea, Brazil, the United States, Europe, Southeast Asia and India.

Allen, this time it’s a black man!

  The writer of this article is @ Yili of Xiaowan family.

  Tsui Hark’s Hidden Girl

  Your brother Guo Chao’s new dramaTwilight white firstFinally went online yesterday.

  Explain for passers-by who don’t know the truth first."Who is Guo Chao?"

  Guochao, that isAllen. Because his original name was Ren Guochao, everyone called him "Guo Chao, Guo Chao".

  Since 2017, when a film "Glory of Datang" was born, he became famous as Li Chu, the king of Guangping, and was regarded as a strong competitor of the first student in ancient costume and the owner of cosmetic acting.

  Ren Jialun’s new costume novel "Twilight White Shout", which has been long awaited by many drama fans, is adapted from the original novel "Cangxuelong Singing Twilight White Shout" by screenwriter Han Peizhen.The martial arts version of "Romeo and Juliet"

  Allen is divided into two corners, namely Lin Jing, the master of Long Yincheng’s unfamiliar words, and Na Lan Yue, the master of Ling Xuge’s less pavilion with unfathomable martial arts.

  Zhang HuiwenRong Yan, who plays the role, is the second young lady of Long Yincheng and the most precious daughter of Rong Jingfeng, the Lord of the city.

  Rong Chen and Lin Jing fell in love, and they also wanted to help the world hand in hand, looking for the lost healing instrument Chihuazhu, but they were caught between Scylla and Charybdis-

  There is a family feud and old hatred between the two sides, and a young lady named Rong rewelding (whitehairpin) who is eyeing up, and there are evil spiritual teachings and a group of minions outside.

  People who are familiar with Allen’s road to performing arts must know that he has always had a dream of loving beans in his heart. He wanted to be a singer and dancer, but in the end he became angry because of his status as an actor.

  He hasn’t had time to realize his dream, but his role in "Twilight White Shout", Na Lanyue, has taken the lead in the martial arts, and officially made his debut in Longyincheng with the stage name "Lin Jing".

  Next, let’s take a look.Nalan Yue aka Lin Jing’s Business Road, the Black-bellied Son……

>

  Be a male classmate with a story.

  If Longyin City is a stage, the way that Lan Yue made her debut can be said to be very fascinating-He ran away from marriage.

  Because of his distinguished family background and many enemies in the Jianghu, he gave himself a "stage name" called Lin Jing to save his life.

  Lin Jing, who escaped from marriage, was placed under the fence of Longyin City.On the surface, he is a "social animal" who tries to escape from boring daily life even in the face of family opposition.Jumping from one fire pit to another, even in Longyin City, you should pick up your tail and be a man.

  It’s really easy for girls to feel pity for such a poor boy and want to help him escape from the shackles and realize his dreams.

  butIn fact, Lan Yue, who is hidden behind the identity of "Lin Jing", is a real childe and a prominent figure in the Jianghu..

  Although he deliberately hides his true identity, everyone will not be willing to blame him as long as they know the difficulties.

  This kind of contrast will become a charm.

>

  Excellent professional ability

  If Longyincheng is a stage, Lin Jing’s business ability is not the best, but it is definitely excellent.

  After all,This is a man who can hang Lord Bailaotang, who is Rong Jingfeng’s right-hand man, upside down and rush to call the master..

  This means that, at the very least, Lin Jing’s martial arts is absolutely above the white old master whose qualifications are n times that of him.

  And don’t forget, at the beginning of "The Beauty at Dusk", Rong Yan was ambushed by an unknown killer while escorting Chihuazhu back to Longyin City. At the height of the fight, Lin Jing saved her.

  What’s more, he seems to have used less than half success.

  The above is the part of armed confrontation. Lin Jing’s level is already excellent. In addition,His martial arts are also very ornamental..

  There is a fencing teaching scene in the rain … Don’t get me wrong, it’s not that Lin Jing personally went off to teach the apprentice Bai Laotang to dance the sword, but that he taught the little disciple Sun Rong (she studied under Bai Laotang) fencing.

  At this time, the two people who haven’t fallen in love, under the guidance of Lin Jing, still dance the sword beautifully and beautifully.

>

  Treat the opposite sex appropriately.

  If Longyin City is a stage, then Lin Jing has an official position, and that is Rong Yan.

  In order to maintain the CP sense of the official pairing and treat other members of the opposite sex, he kept an excellent distance and was very measured.

  As mentioned earlier, Lan Yue turned into Lin Jing’s opportunity-running away from marriage.

  When he faces his fiancé e, Miss Mei, who is set by his family, he will make it clear for three times that he has a heart, so as not to let the girls misunderstand him, nor to let the other party have any illusions about himself.

  Miss Meijia is also a reasonable girl, who obediently gives up her fiancee’s position and wants to fulfill the happiness of her beloved.

  In order to dispel Rong’s worries and make the family dead and urge marriage, Nalan Yue, who returned to her original identity, designed a drama to steal dragons and turn them into phoenixes.

  In the name of concluding a contract with Miss Mei’s family, let her mother, who is the owner of Lingxu Pavilion but doesn’t know the truth, take Rong Chen to the scene to watch the ceremony.

  Just when everyone thought that they were going to worship heaven and earth, the high hall and the husband and wife, they directly threw out the answer to the play. It turned out that he and Miss Mei were sworn brothers, not meeting the bride!

  Nalan Yue’s mother Lin Ruohan

  In this way, we can not only win over the Mei clan, but also get away with it in this marriage of parents’ orders, and continue to do official matching with Rong Chen naturally. What a clever man.

>

  Beautiful, strong and miserable

  On the stage of Longyincheng, Lin Jing’s appearance is attractive and his martial arts are superb, but he has few opponents, but he has been assassinated everywhere.

  Although the duke Rong Jingfeng seems to bring him under his command, he is very wary of this epigenetic whose origin is a mystery, and even has the selfishness of removing him.

  Miss Rong rewelding, who has a gloomy personality and a good force value, also doesn’t like him very much.

  Not to mention the spiritual teachings that regard him as a thorn in the side.

  It is also because Lin Jing can not only fight, but also use his brain very well. He often sees through Ming Zun’s tricks, so that the devil will not hesitate to kill him in 180 ways.

  In addition to these enemies on the surface, there are countless pairs of eyes staring at him in the Jianghu.

  Lin Jing, who is fooling around, is in such a difficult situation, not to mention his real self, Lan Yue.

  As a aristocratic family with red beads, Na Lanyue was destined to experience a bloody affair. Screenwriter, you are so cruel!

  However, this kind of personnel is very consistent with the first standard of "top flow"-Beauty, strength and misery.

  Nalan Yue, the leader of Wulin, sounds like a good name.

>

  Be a beautiful young man with four stresses and five stresses.

  Although people can’t help themselves in the Jianghu, and there are few trustworthy people around them, both Lin Jing and Na Lan Yue maintain a childlike heart, which helps the world.

  Such a decent person can rest assured that he likes it.

  Can a "Wulin Top Stream" like Na Lanyue/Lin Jing impress you?

  Anyway, still want toGuo Chao’s ability to digest scriptsCall.

  Because of the setting of the characters in "Dusk White Head", it is a rare type of one person with two roles in his work list, and it needs to turn back and run between cynicism and deep talent in a very short time.

  Switching is as smooth as silk.

  Not much to say, the country is super-small.

  Note: Some pictures in this article are from Douban and the Internet. If there is any infringement, please contact us actively.

>

  [One-mile past article]

  Click to read

  Lady Gaga is also going to play "Black Widow"?

  This is this year’s Dear, Dear?

  No matter, Nana Komatsu × Suda Masaki is true!

>

>

Since the beginning of this year, the province has detected 15,500 cases of electric fraud and related crimes, avoiding losses of 2.88 billion yuan.

  On the morning of December 13, the Information Office of the provincial government held a press conference, inviting responsible comrades of the Political and Legal Committee of the provincial party committee to introduce the situation of preventing and cracking down on new illegal crimes in telecommunications networks and protecting the legitimate rights and interests of the people in Shandong. Liu Qichao, deputy secretary of the Political and Legal Committee of the Provincial Party Committee, said that since the beginning of this year, the province has detected 15,500 cases of electric fraud and related crimes, arrested 30,800 criminal suspects, and avoided the loss of 2.88 billion yuan. The number of cases and losses in the province has doubled, resolutely curbing the high incidence of telecommunication network fraud crimes.

Since the beginning of this year, the province has detected 15,500 cases of electric fraud and related crimes, avoiding losses of 2.88 billion yuan.

Since the beginning of this year, the province has detected 15,500 cases of electric fraud and related crimes, avoiding losses of 2.88 billion yuan.

  Highlight the responsibility of compaction: improve the mechanism of cracking down on illegal crimes of electric fraud

  The provincial government deployed a three-year campaign to crack down on telecommunication network fraud and illegal crimes in Shandong Province, and issued the "Three-year Action Implementation Plan for Combating Telecommunication Network Fraud and Illegal Crimes in Shandong Province (2024— 2026). The provincial public security department will include anti-fraud work in the "Ten Key Tasks" in 2024, study and formulate countermeasures, and promote the in-depth development of anti-fraud in the province. We will improve the working rules of the joint meeting, establish a regular debriefing notification system for member units, and a warning, interview prompt and listing rectification system for key regions and industries. Since the beginning of this year, we have issued a "risk warning letter" five times. Strengthen and make good use of investigation centers, build investigation centers at provincial, city and county levels, pool resources in full, set up professional teams, establish new policing models, and promote quality and efficiency.

  Focus on solving crimes: more than 25,200 suspects were prosecuted, 5,243 people were sentenced, and 598 criminal dens were destroyed.

  Insist on strengthening the integrated operations of provinces, cities and counties, dig gold owners, shovel dens, fight back and eliminate black production, and continue to launch a fierce offensive against electric fraud crimes and black ash industries. Further improve the supervision mechanism for listing major cases, promote breakthroughs in cases with a million yuan or more, and arrest 2,447 criminal suspects. Organized and carried out special actions such as "Yun Jian", "Cut off the card", "Cut off the flow", "Pull out the nail" and "Summer Action", cracked a large number of important cases, prosecuted more than 25,200 suspects and sentenced 5,243 people. A dynamic identification model of fraud-related information was established, and a centralized battle against telecommunication network fraud was launched. 598 criminal dens were destroyed, 6,935 suspects were arrested, and 5.452 million yuan was seized and frozen.

  Highlight counter-measures: 1.479 million times of door-to-door dissuasion, and the quality and effectiveness of dissuasion rank among the top in the country.

  Adhere to the construction of "beforehand — After the event, the "closed-loop prevention and control system" strengthened the ability to find, dispose and intercept capital flow, communication flow and network flow, promoted the financial and communication departments to continuously optimize technical countermeasures, improved the emergency disposal mechanism of funds involved, intercepted 20.947 million fraudulent calls and 21.561 million fraudulent text messages, and blocked 14.2213 million fraudulent apps and websites, so as to prevent the occurrence of cases to the maximum extent and reduce the losses of the masses. The early warning targets were dissuaded and reminded by classification, of which 1.479 million were dissuaded in depth, and the success rate of dissuasion reached 99.8%, ranking first in the country in terms of dissuasion quality and effectiveness. We launched the centralized publicity of "Anti-fraud of the whole people is in action", started the "Bright Screen Project", organized the anti-fraud propaganda "Six Enters" campaign, held a series of live broadcast activities of "Youth has my anti-fraud peers", sent more than 900 million public service messages, and set off a new round of anti-fraud propaganda. The cases of students, the elderly and financial personnel being cheated in the province decreased by 17.7%, 13.3% and 26% respectively.

  Highlight comprehensive management: fundamentally squeeze and eliminate the breeding space of electric fraud and illegal crimes

  Shandong continued to optimize the dynamic management and control mechanism of the "two cards" (telephone cards and bank cards) involved in the case, established low, medium and high risk assessment grades, and carried out disposal work by classification. The "two cards" involved in the case decreased by 15.9% year-on-year, which was 7.2 percentage points higher than the national average. It is the first in the country to share the characteristic data of black and gray terminal equipment, base stations and traffic behaviors involved in the case, carry out dynamic identification around the whole life cycle of fraudulent phone cards, and automatically screen and shut down more than 2.579 million fraudulent phone cards. Strictly implement the real-name registration system of network users, establish the monitoring and early warning mechanism of network accounts, implement the authentication of real identity information according to law, shut down 67,000 QQ and micro-signals involved in fraud, and fully reduce the space of cybercrime. The procuratorial organs focused on the loopholes and shortcomings of social governance reflected behind the case, issued 24 procuratorial suggestions on social governance, and cooperated with relevant departments to strengthen governance. The Provincial Department of Justice will publicize and implement the "Anti-Telecommunication Network Fraud Law" into the "Eighth Five-Year Plan" and the annual law popularization points, guide and urge all levels and departments to strictly implement the law popularization responsibility system, and form a joint force for anti-fraud law popularization.

  Liu Qichao said that in the next step, the province’s political and legal departments will accurately grasp the current new situation of telecommunication network fraud crimes, and with stronger political responsibility, mission responsibility and responsibility, make overall plans to promote the work of prevention, control and construction, and resolutely protect the lives and property of the people.

Self-confidence and self-reliance, taking the road of Chinese modernization

  The education on studying and implementing the theme of Socialism with Chinese characteristics Thought of the Supreme Leader in the New Era, which is being carried out in depth by the whole Party, emphasizes that we should be good at using Socialism with Chinese characteristics Thought of the Supreme Leader in the New Era to promote Chinese modernization and make new progress and breakthrough. "We must persist in self-confidence and self-reliance" is an important embodiment of the standpoint and method of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, and it is also the standpoint and method that we must adhere to in promoting and expanding Chinese modernization. In the new era and new journey, we should adhere to the guidance of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, persist in self-confidence and self-reliance, and make Chinese-style modern China more distinctive, more prominent in advantages and brighter in prospects.

  Show the image of the times of self-confidence and self-reliance. The General Secretary of the Supreme Leader pointed out: "There is no fixed model for the road to modernization. What suits you is the best, and you can’t cut your feet." Looking back on the development history of human society, it is not difficult to find that a country should not only follow the general law of modernization, but also conform to its own reality and have its own characteristics. Since the founding of New China, especially since the reform and opening-up, our Party has persisted in self-reliance, constantly promoted theoretical and practical innovations of Chinese modernization, united and led the people of China to complete the industrialization process that western developed countries have gone through for hundreds of years in decades, created miracles of rapid economic development and long-term social stability, and opened up broad prospects for the great rejuvenation of the Chinese nation. It is an important theoretical innovation of the 20th National Congress of the Communist Party of China and the latest significant achievement of scientific socialism to put forward and elaborate the Chinese modernization theory in general. Chinese-style modernization theory abandons the old ways of modernization centered on capital, polarized modernization, materialistic expansion and foreign expansion and plunder in the west, which transcends the western modernization theory, breaks the myth of "modernization = westernization" and shows the world the image of the Chinese nation as self-confident and self-reliant. At present, China’s development faces new strategic opportunities, new strategic tasks, new strategic stages, new strategic requirements and new strategic environment, which puts forward new requirements for promoting and expanding Chinese modernization. On the new journey, we should continue to deepen our understanding of the laws of modernization.Adhere to self-confidence, self-reliance, integrity and innovation, and contribute more China wisdom and Chinese programs to human exploration of modernization.

  Highlight the theoretical character of self-confidence and self-reliance. The General Secretary of the Supreme Leader pointed out: "Taking our own path is the whole theoretical and practical foothold of the party, and it is also the historical conclusion drawn by the party’s struggle for a hundred years." In the 1950s, our Party adhered to independence and self-reliance, and gradually formed a development strategy of "four modernizations" in industry, agriculture, national defense and science and technology, which set specific and clear strategic objectives for promoting national construction and social development. In the new era of reform, opening up and socialist modernization, our party scientifically judges the characteristics of the times and the international situation, and puts forward "stepping out of a Chinese-style modernization road." Since the 18th National Congress of the Communist Party of China, the CPC Central Committee with the Supreme Leader as the core has grasped the overall situation of the great rejuvenation strategy of the Chinese nation and the unprecedented changes in the world in the past century, further deepened the understanding of the connotation and essence of Chinese-style modernization, summarized the China characteristics, essential requirements and major principles of Chinese-style modernization, and initially constructed the theoretical system of Chinese-style modernization, making it clearer, more scientific and more feasible. The process of our party’s success in stepping out of the road of Chinese modernization is a process of courageously promoting theoretical innovation in combination with new practice and being good at guiding new practice with new theories. On the new journey, we should inherit and carry forward the Communist Party of China (CPC)’s theoretical character of self-confidence and self-reliance, and persist in using the "arrow" of Marxism to shoot the "right" of China in the new era.Self-confidence and self-reliance create a beautiful picture of building a strong country and national rejuvenation.

  Show the struggle background of self-confidence and self-reliance General Secretary of the Supreme Leader pointed out: "Realizing modernization is the dream that China people have been striving for since modern times." After the Opium War, China gradually became a semi-colonial and semi-feudal society. The people of China are indomitable, making all kinds of attempts and struggling to find the road to modernization in China. For more than a hundred years, our party has United and led the people of all ethnic groups in the country to unite and struggle, creating great achievements in the new-democratic revolution and creating fundamental social conditions for realizing modernization; Created great achievements in socialist revolution and construction, and laid a fundamental political premise, valuable experience, theoretical preparation and material foundation for modernization; It has created great achievements in reform, opening up and socialist modernization, and provided a new and energetic institutional guarantee and material conditions for rapid development for Chinese modernization. In the new era, under the strong leadership of the CPC Central Committee with the Supreme Leader as the core and under the scientific guidance of the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era, the whole party and the people of all ethnic groups throughout the country have made concerted efforts to promote historic achievements and changes in the cause of the party and the country, especially to eliminate the problem of absolute poverty and build a well-off society in an all-round way, which has provided a more perfect institutional guarantee, a more solid material foundation and a more active spiritual force for Chinese modernization. Chinese-style modernization theory is an important theoretical innovation based on China’s national conditions and China’s reality. It is an important part of the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era, and it is a guide to promote and expand Chinese-style modernization. On the new journey,We should always adhere to self-confidence and self-reliance, and usher in a brighter future of Chinese modernization with United struggle.

  (Author: China University of Political Science and Law)

Original Sun Honglei became famous and saw his unkempt girlfriend Ding Jiali: Let’s break up.

In 2002, Sun Honglei, who had achieved great success, came home after a busy day and saw his 43-year-old girlfriend, Ding Jiali, cooking unkemptly. He suddenly became disgusted. The more he thought about it, the more angry he became. He threw his clothes at her and said, "I don’t think we are suitable. Let’s break up." On hearing that we were going to break up, Ding Jiali was puzzled: "Why? Aren’t we doing well now? Sun Honglei: "Do you think we are still a good match now?" It is said that behind every successful man, there is a woman who silently supports him, and Sun Honglei is no exception, and there are two women behind him, one is his mother, and the other is the actress Ding Jiali. Sun Honglei was born in a poor family in the northeast. There were six or seven people in the family at that time. At the end of each month, her mother would borrow money from her neighbors to live. And Sun Honglei also works very hard. He knows that his mother is hardworking, and she has to pick up rags to support her family when she comes back from work every day. So Sun Honglei followed her mother to collect junk and sell it after school. Sun Honglei liked break dancing since he was a child, and when he was eighteen, he also took part in a break dancing competition. His wonderful dance surprised the judges and won the first prize.

In this way, with his own efforts, Sun Honglei was admitted to the Central Academy of Drama. In the two years of Chinese opera, Sun Honglei was the most diligent student in the eyes of teachers and students. He was obsessed with acting, so he was called "crazy about drama". But after graduation, Sun Honglei, like most people, only played a supporting role at first, and then there was no improvement for a long time until she met a woman, Ding Jiali. At that time, Sun Honglei and Ding Jiali became attached to each other for their role in the drama Madame Curie, while Sun Honglei was a newcomer, both of whom were from the Northeast, and they hit it off at first sight. At that time, Ding Jiali was already very famous in the entertainment industry, and he was also a first-class actor in the national drama, and won the Golden Rooster Award, the Huabiao Award and other major awards.

At that time, Sun Honglei was still a fledgling newcomer in the entertainment industry. On the other hand, Ding Jiali has been in the entertainment industry for many years, and her resources and fame are incomparable to those of Sun Honglei. But when he saw Ding Jiali, he fell in love at first sight, and even began to pursue it directly. In order to get Ding Jiali’s consent, he was caring and attentive every day, and he also publicly expressed his feelings in the crew. In the face of Sun Honglei’s pursuit, Ding Jiali hesitated. For one thing, she had been hurt twice emotionally, and she dared not open the door of her feelings easily again. Secondly, she knows that she is 11 years older than Sun Honglei. Besides, she broke up and gave birth to a son and a daughter. This kind of love will not be valued. But Sun Honglei didn’t care. Ding Jiali was ill in hospital, so he personally made soup for her and sent it to feed her. Over time, Ding Jiali was moved by this young man, and they began to live together. At that time, Ding Jiali saw Sun Honglei’s acting talent and began to cultivate it. In order to pave the way for Sun Honglei, she spared no effort. And there are rumors that at that time, Ding Jiali put down his dignity and knelt down, begging Zhao Baogang to take good care of his own people, just for her boyfriend to have more scenes. A year later, "Fog Like Rain Like Wind" was broadcasted, and Sun Honglei finally opened his career. After that, his career became more and more prosperous. In 2002, he starred in the movie "Zhou Yu’s Train", with Gong Li.

Many opponents. Since then, Sun Honglei’s fame has soared, and more and more plays have come to him, and his resources are getting better and better. His coffee table has also risen from an unknown little actor to a famous actor.

Unexpectedly, Sun Honglei became popular, but her heart changed with it. At that time, Sun Honglei and Gong Li, the famous film winner, had an affair while filming Zhou Yu’s Train. Even when a reporter asked him about Gong Li, he said: Gong Li is really a perfect woman. If she is single, I really want to chase her. Ding Jiali was very angry when she learned about it, but she didn’t want to make it clear, because she was afraid that Sun Honglei would leave her if she said it. Until one day, when Sun Honglei returned home after dinner, he immediately hated Ding Jiali without makeup, so how can he compare with the goddess Gong Li? When Ding Jiali was still holding him, he said with concern: Drink less and go into the house and lie down. Sun Honglei, who was more and more angry, said impatiently, "Let’s break up."

Ding Jiali asked Sun Honglei to give her a statement. The man was so rude that he didn’t even look at her. He just said, "Do you think we deserve each other?"

Ding Jiali silently shed sad tears when she thought of her own efforts, but what she got was a breakup. In this way, I agreed. After the breakup, Ding Jiali was devastated, so sad that she couldn’t take the show any more, and once suffered from depression. After the two broke up, they met in public. Sun Honglei walked straight over and pretended not to know each other, which made Ding Jiali feel chilling. Ding Jiali once said: "I have never been really cared for by a man in my life." This may be the hurdle that she can’t get through in her life. Sun Honglei, on the other hand, turned around and talked about love with Wang Jundi, a musician who was only 24 years old. This girlfriend is nearly 20 years younger than Ding Jiali. Soon Sun Honglei married Wang Jundi, and at the wedding scene, she said to her wife, "I am only good to you in my life", which immediately moved Wang Jundi.

After three years of marriage, Wang Jundi and Sun Honglei gave birth to a child.

A beautiful daughter, he and his wife have a very good relationship, and they often attend various activities together. Nowadays, Sun Honglei has gained a firm foothold in the entertainment circle with its own efforts, and the resources are constant. But without the support of Ding Jiali at the beginning, it must be hard for him to meet this rare opportunity. What do you think?

Editor in charge:

Many people came to see the exhibition of Huang Yongyu’s poems and illustrations!

  Huang Yongyu Poetry and Illustration Exhibition

  Have you received an invitation from Mr. Huang Lao for Valentine’s Day this year? The old man said, "I’m sorry for the harassment." Thank you for visiting the guests. It’s very expensive to come so far. " However, it seems that everyone is not afraid of spending shoes, so they came to the Literature Museum to see the exhibition early on the opening day!

  Flatfish photo

  Just quietly looking at the exhibition, looking at the painting, reading the poem.

  No one announced it, but Mr. Huang Lao himself was not afraid to waste his shoes!

  Flatfish photo

  Everyone was so excited when they met Huang Lao that they all took out their mobile phones to take pictures.

  Huang Lao also carefully read everyone’s messages!

  Children who skip class should be careful to be seen by the teacher!

  Deputy curator Ji Lei (second from right) explains to Huang Yongyu.

  Ji Lei, deputy curator of the Museum of Modern Literature, introduced the design of the exhibition to Mr. Huang Lao. The curator asked, old man, you look really energetic. Are you wearing new clothes? Mr. Huang Lao said that this was bought in Berlin many years ago!

  How clearly the old gentleman remembers! The curator also recalled the past when the old man read poetry, and Huang Lao was happy.

  Wang Xue (first from right), a staff member of the exhibition department, explains to Huang Yongyu.

  Wang Xue introduced the exhibitor’s love for the exhibition to Mr. Huang Yongyu. She said, "What touched everyone most was the poem" Not Dreams "about children, and everyone would shed tears after reading it." Mr. Huang Yongyu stared at this poem for a long time and said, "This poem was written that night when I was 95 years old and watching mobile news. I was in a hurry. Why didn’t I save it?" Wang Xue said deeply, "We all feel your anxiety." Mr. Huang Lao’s eyes are also a little moist.

  After the exhibition, Mr. Huang Lao chatted with Mr. Wang Lang, Wang Zengqi’s eldest son. Mr. Huang Lao recalled the interesting things he had with Mr. Wang Zengqi. At that time, he was teaching in Minhang County Middle School in Shanghai, and Wang Zengqi was teaching in Shanghai Zhiyuan Middle School. Their mutual friend Huang Shang has a higher income, and they often go to Huang Shang for a windfall. Walking on Si Ma Road after dinner, two aunts suddenly rushed out and grabbed Huang Yongyu’s arms, crying out for help, help me. Huang Yongyu struggled for a while, two people let go. Huang Shang laughed and asked him what the two men said. Huang Yongyu blamed them for not being rescued in time, so he said, they asked if the letter written to you two had been received.

  Everyone laughed at this.

  Huang Yongyu and Wang Lang.

  Zhang Xinge and Wang Shi (first from the right), the staff of the Literature Museum, asked Huang Lao to sign the Collection of Complete Works of Huang Yongyu.

  Huang Yongyu chatting in the lounge (Phoenix Art Shooting)

  Ji Lei, deputy curator, told us about the process of holding the exhibition in an interview. It turned out that at the end of last year, Ji Xiaoqin, editor of Writers Publishing House, told her friend Ji Lei that she would help Huang Lao to write a collection of poems, which Huang Lao wrote himself from 1947 to the present, and was called "A Collection of Laughs". After getting the book, curator Ji Lei saw that Huang Lao had a picture for each of his poems, and he was more interested. He discussed with the editor whether he could hold an exhibition of poems and illustrations for Huang Lao, which was rare in the past. The two hit it off and went to visit Mr. Huang Lao, who was very happy and supportive. Huang Lao said that he had never held an exhibition in the literature museum!

  The curator said: "After three months of preparation, it was finally launched. The Museum of Literature has a tradition of holding exhibitions for writers. Since its establishment in 1985, it has collected nearly 900,000 pieces of writers’ collections, including writers’ books, periodicals, manuscripts, letters, diaries, audio and video, paintings and calligraphy. Mr. Bing Xin donated her collection of more than 50 famous calligraphy and paintings to the Literature Museum, which held not only literary exhibitions on special topics, but also calligraphy and painting exhibitions for writers. We naturally held an exhibition of poems and illustrations for Mr. Huang Yongyu, because our exhibition hall was not very large, so we chose 58 poems and illustrations from Huang Lao’s poems, and Huang Lao also provided his manuscripts. Through Huang Lao’s poems and paintings, we can learn a lot from Huang Lao, understand his life context, and appreciate Huang Lao’s open-minded and optimistic life purport. I believe that everyone will definitely gain something when they see this exhibition. "

  Since the opening of the exhibition, major media have reported it in succession.

  CCTV News Channel "News Live Room" reported the exhibition of Huang Yongyu’s poems and illustrations on April 2nd. Li Jingze, director of the Museum of Modern Literature, thinks that it is an interesting cultural landscape that Mr. Huang Yongyu paints his own poems, and two different art forms reflect each other. After reading the exhibition, I can feel Huang’s shining childlike innocence. He always thinks and expresses with childlike innocence like a child. I’m writing and drawing.

  Li Jingze, director of the Museum of Modern Literature, was interviewed.

  CCTV Variety Channel made an in-depth report on the exhibition on April 3rd. Li Jingze, director of the Museum of Modern Literature, said: "Welcome friends to the site to feel the breath of the Museum of Modern Literature, literature and beautiful spring!"

  China Art Broadcasting has made an audio guide for the exhibition, so friends who can’t visit the exhibition can listen to it.

  China International Television also introduced the exhibition in detail and spread it to international friends.

  At the same time, the enthusiasm of the audience is also extremely high. Stop quietly in the exhibition hall, or take photos as a souvenir, or feel fresh and interesting, or meditate.

  The audience is immersed in the art of poetry and painting, photo by Zhang Xinge..

  One day, we also caught the actor Mr. Pu Cunxin in the exhibition hall. Photo by Zhao Yujia.

  Teachers from the Party Committee of the National Bureau of Statistics came here to carry out the theme Party Day activities. Photo by Qu Yafeng.

  The letterhead on the message board is also full, expressing respect and love for Mr. Huang Lao.

  There are more netizens who have made dynamic punching cards after watching the exhibition, and fixed this exhibition full of childlike innocence and interest in the spring of 22 years.

  Don’t hesitate to watch the push, put on your shoes and punch in before the closing of the exhibition! Remember to pay attention to China Modern Literature Museum’s WeChat WeChat official account reservation in advance and enter from the East Gate.