In order to raise people’s awareness of the dangers of hypertension, mobilize the whole society to participate in the prevention and control of hypertension, and popularize the knowledge of hypertension prevention and control, October 8 every year is "National Hypertension Day". October 8th this year is the 26th National Hypertension Day with the theme of "Healthy Living, Ideal Blood Pressure". Hypertension treatment as a long-term process, patients in addition to regular follow-up, self-management is very important! Next, Min Min, a disease control and prevention director, leads everyone to understand how hypertension patients manage themselves.

Know the related concepts of hypertension

01#

What is hypertension?

Hypertension is defined as three measurements on different days without antihypertensive drugs, with systolic blood pressure > 140mmHg (or) diastolic blood pressure > 90mmHg；; I used to have hypertension, but now I am taking antihypertensive drugs. Although my blood pressure is less than 140/90mmHg, I can still diagnose hypertension.

02#

What are the risk factors of hypertension?

The risk factors of hypertension include: high sodium and low potassium diet, smoking, obesity, alcoholism, lack of exercise, mental stress, heredity, age, diabetes and dyslipidemia.

03#

What are the clinical symptoms and complications of hypertension?

The common clinical symptoms of hypertension patients are headache, tinnitus, insomnia, dizziness, numbness, shortness of breath, nausea, fatigue and so on. At the same time, hypertension is accompanied by a variety of complications, causing damage to heart, brain, kidney, fundus and other organs and large blood vessels. Common complications include cardiovascular diseases such as heart failure and myocardial infarction, stroke, retinopathy, renal insufficiency and diabetes.

Hypertension is a systemic disease, which is the most important risk factor for the onset and death of heart disease, stroke and kidney disease. About 70% of stroke deaths and about 50% of myocardial infarction are closely related to hypertension, so it is known as the "silent killer". Controlling blood pressure depends not only on antihypertensive drugs, but also on self-management of patients with hypertension under the guidance and assistance of doctors, and understanding the related knowledge of hypertension is of great significance to delay or alleviate the complications of hypertension, improve the quality of life and prolong life.

Trilogy of self-management for patients with hypertension

one

Monitor blood pressure regularly.

It is recommended to use the verified upper arm medical electronic sphygmomanometer. The blood pressure of patients with unstable blood pressure is measured 2-3 times every morning before taking medicine, after urination and before going to bed at night, and the average value is taken at intervals of 1 minute. If the blood pressure control is stable and up to standard, you can self-test your blood pressure for 1-2 days every week. However, if blood pressure measurement brings you anxiety, it is not recommended to test your blood pressure frequently.

2

Develop a healthy lifestyle

one

Reasonable diet:

Eat a low-salt and low-fat diet, reduce the intake of dietary fat, supplement high-quality protein in moderation, and eat more plant foods that can lower blood pressure and regulate fat. Eat more crude high-fiber foods to reduce total calorie intake, increase satiety and prevent constipation.

2

Weight control:

It is suggested that overweight or obese hypertensive patients should properly control their diet and increase their exercise, and the body mass index should be controlled within 25kg/㎡. The elderly should pay attention to avoiding excessive weight loss.

three

Quit smoking and drinking:

It is recommended that patients with hypertension should not drink alcohol. Or men’s daily alcohol consumption should not exceed 25g, that is, wine < ＜100~150ml (equivalent to 2~3 ounces), beer < 250 ~ 500ml (0.5 ~ 1kg), or liquor < 25 ~ 50ml (0.5 ~ 1 ounces). Women should be halved. Drinking highly alcoholic beverages is not recommended. The risk of coronary heart disease of smokers is twice as high as that of non-smokers and the risk of ischemic stroke is twice as high. It is not easy for hypertensive patients with smoking habits to obtain satisfactory results in antihypertensive treatment.

four

Moderate exercise:

Hypertensive patients and high-risk individuals should maintain proper physical activity, and it is advisable to feel good about themselves and maintain their ideal weight after exercise. Suitable exercise methods should include aerobic exercise, stretching exercise and muscle strength exercise. Sports can choose walking, jogging, Tai Ji Chuan, swimming, dancing, etc. Exercise frequency is generally 3-5 times a week, and each time lasts for 20-60 minutes. Before exercise, you can consult your doctor to determine whether you can participate in exercise and the amount of exercise.

five

Ensure the quality of sleep:

Ensuring adequate sleep and good sleep quality is an important factor in controlling blood pressure. If the quality of sleep is not good, you can consider soaking your feet with warm water, reading books and newspapers, listening to soothing music and so on to help you sleep before going to bed.

six

Psychological balance:

Keep an optimistic and positive attitude, find a suitable psychological adjustment method and cultivate the ability to cope with psychological pressure. Psychological counseling is a scientific method to relieve mental stress.

three

Regular medication

It is necessary to take antihypertensive drugs orally for a long time under the guidance of a doctor, and take them on time and accurately, so as not to miss or take more. In the event of missing or taking more, blood pressure may fluctuate. If blood pressure fluctuates in patients with hypertension, it may cause certain damage to important organs. If systolic blood pressure ≥180mmHg and/or diastolic blood pressure ≥ 110mmhg persist; In case of consciousness change, severe headache or dizziness, nausea and vomiting, blurred vision, eye pain, palpitation and chest tightness, please go to the hospital in time.

Original title: "National Hypertension Day | trilogy of controlling blood pressure and self-management"

If you were to ask about the longest-lived car in existence that has not yet been replaced, what would you think of? Rolls-Royce, the Beetle or the world’s best-selling Golf? Neither. Rolls-Royce was later acquired by BMW, the Beetle experienced a period of discontinuation, and the golf’s history is not yet called long-lived.

To say that the truly long-lived model is actually Toyota’s Crown (CROWN). After 68 years of historical inheritance of the 16th generation models, as a classic representative of Japanese cars, it highlights the Eastern car-making philosophy. It can be said that each generation of "Crown CROWN" is a microcosm of the evolution of the Japanese auto industry and the highest representative of Toyota’s car-making technology.

In 1982, the second-generation Toyota Crown was introduced into the Chinese market as an original import, becoming the first luxury car introduced after China’s reform and opening up. In 2005, the 12th-generation Crown was officially domesticated by FAW Toyota. Faced with the trend of market change and consumption upgrade, FAW Toyota has been thinking about how to continue the legend of the Crown for more than a decade.

Therefore, in July 2021, FAW Toyota announced that Crown had officially become its high-end flagship brand, launching two new cars, Wilfa and Lu Fang, completing the transformation from "model to brand"; in November 2022, the new Crown brand was renewed, and the "first medium-sized luxury crossover" new Crown SportCross was unveiled.

At the Guangzhou Auto Show in November 2023, the Crown brand finally ushered in the final piece of the puzzle – the new Crown, a full-category luxury brand covering sedans, crossovers, SUVs and MPVs.

Legendary models, in the same vein

Since its inception, Crown has carried the Toyota Group’s values of "making better cars", which may sound a little simple, but behind it is Crown’s decades-long commitment to the era and user-centered good intentions.

For the impression of the Crown, most people’s memories may begin with the 12th-generation Toyota Crown model launched in 2005.

On the one hand, it was made domestically by FAW Toyota for the first time, which meant that it could enter the car purchase list of more middle-class family users at that time. You know, at that time, the 12th generation Crown became the bearer of the luxury car market in the first month of its listing, and at the end of the second year, it occupied 30% of the national luxury car market. Today, the BBA of the troika in the luxury car market was only "beaten" by the crown in that year.

On the other hand, its advertising slogan "Harmony is the Tao, if you want to achieve it, you will achieve it" was indeed deeply rooted in the hearts of the people, perfectly fitting the people’s values of life, which can be said to be the most refined and complete summary of Crown. Since the seventh generation of Crown in the 1980s, riding the spring breeze of reform and opening up, Crown has become a household name, and it is reasonable to become a frequent guest in the domestic film scene at that time, and can be called the uncrowned king of "movie stars".

"Oriental, atmospheric, luxurious…" These are the adjectives you are most likely to hear from domestic consumers about the crown.

From the independent car logo in the early days to the very traditional air intake grille; from the courage to lead the technological innovation and luxury technology configuration, the image of the Crown in the luxury car market has always maintained a unique and charming charm. In different historical nodes, the Crown has created an "immortal classic" in many fields such as design, driving, riding, and control.

For example, the fifth-generation Crown Innovation adopted a self-accelerating 4AT gearbox, becoming the first production car in the world to be equipped with a four-speed automatic transmission; the sixth-generation Crown began to move closer to luxury products, equipped with fixed-speed cruise, electrically adjustable front seats, electric sunroof, front and rear air conditioning thermostat system, rear air conditioning independent control system, etc. Almost all mature new technologies at that time completed the fission beyond the family car; the eleventh-generation Crown used the ultimate front and rear drive car, opening up a new possibility for the front and rear drive; the sixteenth-generation Crown SportCross is equipped with a 2.4T high-performance hybrid system, making a bold connection between hybrid and luxury cars.

It can be said that every technology and technological equipment used by the Crown in the past, and every step of its continuous pursuit and exploration of luxury, has become the mainstream of the automotive industry in the near or far future. The Crown has long been a leading trend vane in the industry.

Go back to square one and redefine the Toyota flagship

However, the Crown had also experienced a "rebellious period", including the fact that the 13th-generation Crown had broken away from the traditional tone of the previous "black high-end car", and the addition of young elements had made it somewhat unique. The 14th-generation Crown had carried out the rejuvenation to the end, changing the word-of-mouth and impression passed down by the older generation of users.

Therefore, in the 15th generation crown, Toyota began to correct the product direction. In addition to a more handsome appearance, the 15th generation crown adopted Toyota’s new TNGA architecture, with 2.0T, 2.5 hybrid and 3.5 hybrid powertrains, ushering in a drastic change. The latest 16th generation new crown is a return to the original crown spirit, trying to redefine Toyota’s flagship sedan.

To this end, the new crown is based on the GA-L platform, with a front-and-rear-drive (FR) layout, resulting in a lower, more imposing and powerful body stance. From the appearance, the new car features a "hammerhead" front face shape, with a large "Under Priority" trapezoidal grille, and a longer front ratio to create a very powerful aura.

At the same time, the new crown’s body length is more than 5 meters, and the wheelbase is directly down to 3 meters. In addition to providing more abundant interior space, the 6-window cockpit design, slender side body lines, and two flat waistlines reveal the majesty of the flagship car everywhere, and the one-character taillight design further enhances the recognition.

But the innovation of the new crown does not stop there. The creation of luxury in the interior shows Toyota’s determination to this flagship car. The interior of the new car is designed with an island structure, and the large area of wood grain trim not only brings better texture, but also means a lot of cost. Moreover, the accessible places are covered with leather materials, and the seams of the leather steering wheel are made of "lock seam" process, which shows full sincerity in grasping the details everywhere.

In terms of technical configuration, the new crown is equipped with high-end Napa leather seats, which further enhance the exclusive feeling of the rear row. The rear electric seats are not only equipped with heating and ventilation, but also equipped with rear multi-function operation panels and sunshades and other comfortable configurations, further highlighting the luxury style of the new crown.

The replacement of the power part is the biggest highlight of the new crown. The new car is equipped with a 2.5L multi-stage hybrid system, composed of a 2.5L engine with high combustion efficiency and high power and two motors, emphasizing direct and sensitive power response. The maximum power of the system is 179kW, and the comprehensive fuel consumption of 100 kilometers is 6.24L (WLTC working conditions). The performance and fuel economy are not to be said; the high-level multi-link front suspension and low-level multi-link rear suspension are used in the control, which increases the damping force of the AVS system control shock absorber, which can also bring certain driving pleasure while ensuring an elegant and comfortable driving experience.

Adhering to the beautiful original intention of "making better cars", the new crown shows relatively strong product strength and unique product characteristics among its peers, presenting a unique oriental luxury heritage.

Accelerate innovation and embrace the new era of consumers

For decades, Crown has been dubbed with various titles and has become a symbol of luxury in the hearts of countless people. During this long journey, Crown has also grown with the Chinese automobile market, innovating in response to changes in consumer demand and embracing the new era.

In the past, product quality and craftsmanship were the key to Crown’s survival. When you sit on a Crown and feel luxurious, you don’t have to worry that it will cause you trouble due to various minor problems. The basic product strength of easy-to-open, worry-free, and reliable products will still be carried over in all models of the Crown brand.

But the footsteps of the Crown brand will not stop there. As the flagship brand of FAW Toyota, it also undertakes the important task of leading the FAW Toyota brand upward. To this end, in addition to continuously enriching the product matrix, the Crown brand will also create "Crown-level standards" in an all-round way through advanced channel networks, improved service systems, and evolving user rights.

For example, create a "Crown Independent Exhibition Hall" to bring a more warm and tasteful social home; promote the upgrade of existing 4S stores to third-generation stores, and set up a special "Crown Brand Zone" to provide users with high-quality exclusive services; continue to build a Crown elite service team to respond to the service needs of Crown brand owners and users from pre-sales to after-sales at any time.

It is worth mentioning that in the future, FAW Toyota will also create an exclusive Crown Club, which will become a social platform for Crown users to interact, share, and create together, providing more exclusive rights. It can be said that after you purchase a Crown brand model, you will have a higher level of experience throughout the entire car cycle, thus bringing pride in owning the Crown.

For Crown, all of the above will bring it a stronger sense of brand belonging, and it can also better attract users to retain and achieve the advancement of luxury brands. By constantly understanding and listening to the voices of Chinese consumers, and then providing more people with a unique car experience, Crown is creating a dialogue and resonance with the new generation of consumers at the value level.

We have reason to believe that the Crown brand, which has returned with a new attitude, will also become a luxury car complex for a new generation of consumers, taking root and sprouting in the hearts of young car lovers, and continuing to display its own unique charm.

In January, 2023, the General Office of the Ministry of Culture and Tourism issued the Notice on Pilot Resuming the Travel Agency’s Business of China Citizens’ Outbound Teams to Relevant Countries (hereinafter referred to as the Notice). As mentioned in the Notice, starting from February 6, 2023, the national travel agencies and online travel enterprises will be resumed on a pilot basis to operate China citizens’ outbound group tours and "air tickets+hotels" business. Recently, with the pilot resumption of outbound team tours of travel agencies, the outbound tourism fever has gradually warmed up, and the outbound travel market has ushered in a recovery.

There used to be a popular saying when traveling abroad: "If you have a credit card, you can leave when you travel abroad." As we all know, outbound travel and credit card are the preferred payment methods, which can not only enjoy various preferential activities, but also enjoy an interest-free repayment period of up to 50 days after consumption.

Different from domestic travel, when shopping abroad, many consumers will find that they have not brought enough or the right bank card, which adds a lot of "trouble" to their travel payment. If you prepare in advance and apply for a credit card suitable for overseas use, maybe you will finish your overseas trip happily.

Then, what credit card is better for traveling abroad?

On February 3rd, professionals in the credit card department of Chongqing Branch of ICBC strongly recommended these three most practical credit cards for citizens planning or planning to travel abroad.

Top1：ICBC Global Travel Plus Credit Card Recommendation Index：★★★★★

▲ ICBC Global Travel Plus Credit Card/Source China Industrial and Commercial Bank

ICBC Global Travel Plus Credit Card (hereinafter referred to as "Global Plus Card") is an upgraded version of ICBC Global Travel Card, which has two versions: MasterCard+UnionPay and Visa+ UnionPay, and is divided into two grades: Platinum Card and Gold Card. On the basis of the existing trump card rights of "10 foreign currency, 0 foreign exchange fee" and "dual card and dual chip" in ICBC Global Travel Card, this product adds pounds to launch the rights of "2% cash back for consumption abroad pens".

Global Plus Platinum Cardholders can enjoy exclusive rights such as "2888 Yuan Premium Platinum Business Travel Benefit Package" and "1888 Yuan Luxury Limited Card Set". Global Plus card "1+1" card issuance: customers can handle UnionPay single-identification single-currency card (magnetic stripe +PBOC non-connected chip card), MasterCard or Visa single-identification multi-currency card (magnetic stripe +EMV non-connected chip card) simultaneously, and the accounts of the two cards are related, which supports the payment mode of swiping, inserting, waving and sweeping, and the domestic and foreign payments are unimpeded.

Top2: ICBC Credit Card AmericacountryYuntongshineRed card recommendation index:★★★★☆

▲ ICBC Credit Card American Express Yaohong Card/Tuyuan Industrial and Commercial Bank of China

Since American Express was allowed to carry out bank card settlement business in mainland China, it has applied for "American Express" brand credit cards, such as this ICBC credit card, American Express Yaohong Card, and can use this card for online and offline payment transactions inside and outside China. In consumption abroad, it can be settled directly in RMB, and it is not necessary to exchange foreign currency for repayment as before. According to reports, this card is specially made for Chinese, and it is very special, with the "China Red" and the classic "Centurion Head" of American Express.

Top3: ICBC Credit Card and American Express Clear Card　Recommendation index：★★★★☆

▲ ICBC Credit Card American Express Clear Card/Source: Industrial and Commercial Bank of China

ICBC Credit Card AMEX CLEAR Card is an exclusive American Express brand classic series product jointly issued by ICBC and AMEX. The card adopts single-chip dual-application technology, the medium is magnetic stripe and chip (supporting contact and non-contact payment at home and abroad), the card is of gold card grade, the card is valid for 5 years and the currency is RMB.

With this card, you can use it on the American Express network at home and abroad. It supports the use of RMB for account entry and repayment, and the payment at home and abroad is unimpeded. The card is made of 3M high-permeability substrate, pearlescent effect, Express Clear silver box label, metal fiber induction coil, transparent laser, fashion classic.

Upstream journalist Zou Jun correspondent Yang Xue

Editor: Chen Xi

Editor: Liao Qinglan

Audit: Xu Jing

CCTV News:One of the major equipment in the second phase of the meridian project of the national major scientific and technological infrastructure "Space Environment Ground Integrated Monitoring Network" &mdash; &mdash; The interplanetary scintillation monitoring telescope, the IPS telescope, passed the process test successfully on May 10th and was formally built.

IPS telescope, independently developed by China, is the first radio telescope specially used for interplanetary scintillation observation in China. It is led by the National Space Science Center of China Academy of Sciences, and adopts the collaborative joint measurement method of one main station and two auxiliary stations, namely Minggatu main station, Yihe Gaole auxiliary station and RiGen Wu Tara auxiliary station in Xilin Gol League, Inner Mongolia.

The main station of IPS telescope has the largest parabolic cylindrical radio telescope in China at present, which consists of three parabolic cylindrical antennas with a row length of 140 meters and a width of 40 meters. Its antenna aperture, noise temperature and detection sensitivity are at the international leading level. IPS telescope can capture extremely weak transient radio signals in the universe with high sensitivity in three frequency bands of 327 MHz, 654 MHz and 1400 MHz.

Yan Yihua, a researcher at the National Space Science Center of China Academy of Sciences and deputy chief engineer of the second phase of Meridian Project, said, "It is just a radio telescope. We are radio telescopes, receiving radio signals. Radio signals pass through the interplanetary, causing signal jitter, so it is called flicker. This monitor is to study this flicker. So what is the purpose of studying flicker? We can extract the information on this path through the flicker of the signal. "

Wang Chi, academician of China Academy of Sciences and commander-in-chief of Meridian Project Phase II, said: "Its sensitivity is now at the leading level in the world. After completion, it will provide data support for the key elements of the space environment between the sun and the earth in our country and the space weather forecast. "

IPS telescope will become a sharp weapon to monitor solar activity.

The first IPS telescope in the world was born in Cambridge University, England. It won the Nobel Prize in Physics in 1974 because of the discovery of pulsars. It is a landmark equipment in the history of science and technology in the world. What role does the construction of IPS telescope in China play in scientific research?

It is understood that interplanetary space plays a key role in connecting the sun and the earth and is a nonlinear transmission channel of the sun-earth system. By detecting the radio emission of astronomical dense source, IPS telescope can sense the flux flicker signal caused by solar wind turbulence and measure the radial velocity and density change of interplanetary solar wind, so it is an efficient ground-based equipment for daily monitoring of interplanetary space weather.

Yan Yihua, a researcher at the National Space Science Center of China Academy of Sciences and deputy chief engineer of the second phase of Meridian Project, said: "You may have heard of solar storms, and there are often such violent activities on the sun. After this violent activity occurs, it will spread to the earth from the sun, which may have an impact on human high-tech systems. We call it space weather or space disastrous weather. It mainly affects aerospace, satellite navigation and astronauts’ actions in the sky, and may also bring harm to ground systems, such as long-distance power systems and long-distance oil pipelines. Therefore, the purpose of this instrument is mainly to monitor this solar activity. "

According to reports, in the future, IPS telescope will measure the speed of interplanetary solar wind day by day, capture the dynamic propagation process of solar storms in interplanetary space, and provide independent original observation data and quantitative numerical forecast products for China’s interplanetary space weather forecast as soon as possible.

Meridian project will improve the cognitive ability of space environment in China

With the official completion of IPS telescope, the last equipment in the second phase of Meridian Project, the overall project construction of the second phase of Meridian Project is coming to an end. After the first and second phases of Meridian Project are jointly operated, China’s cognitive ability on space environment will be greatly improved.　

Meridian Project is a ground-based observation network for studying space weather. In 2012, the construction of 15 stations in the first phase of the Meridian Project was completed, and the construction of 16 new stations was started in the second phase in August 2019.

Wang Chi, academician of China Academy of Sciences and commander-in-chief of the second phase of Meridian Project, said: "There are 31 stations in total, which constitute a large network-based system for monitoring the whole foundation space environment. After the meridian project is completed, it will also realize the monitoring of a space weather chain from the sun’s atmosphere to interplanetary space to earth space for the first time in the world. "

According to reports, after the meridian project is completed, it will serve China’s space communication and navigation, and carry out research work on some key scientific issues of space physics, and realize end-to-end space environmental monitoring from the sun to the earth for the first time in the world, as well as three-dimensional three-dimensional space environmental elements in the earth space.

Wang Chi said: "In the future, we will carry out comprehensive testing and debugging of the whole system in nearly half a month, and make a series of preparations to meet the national acceptance in September or October this year."

　　On September 21, 2017, the Ministry of Education announced the list of "double first-class" universities. Among them, there are 42 first-class universities and 95 first-class disciplines. The Paper noted that after the publication of the list, the "double-first-class" construction schemes for universities built by many first-class universities were successively introduced.

　　Among the universities that have announced the "double-first-class" construction plan, Peking University has made it clear that "&lsquo; Double first class &rsquo; The focus of construction will be on first-class disciplines. East China Normal University, Shanda University, Xi ‘an Jiaotong University, Northwest University of Technology and other schools all take 2020, 2030 and 2050 as time nodes, and divide the phased goals of "three steps".

　　In addition, many colleges and universities have designated disciplines (groups) to be built with emphasis. For example, Sichuan University proposes to focus on building 12 first-class disciplines (groups), including China language and literature and the global spread of Chinese culture, chemistry and green chemical engineering, materials science and engineering with advanced polymers, stomatology, etc., covering four categories: literature, science, engineering and medicine.

　　Zhejiang University proposes to establish and improve the leadership system, responsibility system, implementation system and evaluation system of "double first-class" construction. Zhejiang University indicated that it will formulate a breakdown table of the main tasks and responsibilities of "double-first-class" construction, and explore a new mode of combining the middle-level team assessment, cadres’ personal performance assessment and "double-first-class" performance assessment in combination with the formulation of the school’s middle-level team term target task book.

　　Zhengzhou University: To be a national first-class university in 2020.

　　As one of the 211 universities listed among the top universities, Zhengzhou University’s "First-class University Development Strategy" was announced as early as September 21st.

　　Mammoth News learned from Zhengzhou University on the 21st that Zhengzhou University will implement a "three-step" first-class university development strategy: by 2020, it will build a national first-class university and form an overall development layout, and complete the first-class discipline layout and the construction of a research-oriented university governance system; By 2030, it will be a stage of all-round development, build an internationally renowned comprehensive research university, and strive to enter the ranks of world-class universities; By the middle of this century, it will be the sprint stage of rapid development.

　　How to take the "three steps"?

　　The period from 2017 to 2020 is the overall layout stage: the layout of world-class disciplines will be completed, and the discipline structure of comprehensive universities with distinctive characteristics will be formed to meet the economic and social development of Henan, meet the major strategic needs of the country. To achieve a breakthrough in key disciplines, 2 ~ 3 disciplines enter or approach the first 1&permil of ESI; , 7 ~ 8 disciplines enter the top 1% of ESI, and build a first-class discipline construction system that leads the development of disciplines. Complete the construction of the governance system of research universities, and form the governance system and modern university culture. Innovative service ability and the quality of personnel training have been significantly improved. Form a "talent highland, scientific research base and exchange and cooperation center in the central region".

　　2020 ~ 2030 is the stage of comprehensive construction: to build an internationally renowned comprehensive university and strive to enter the ranks of world-class universities. Academic output (ESI) ranks around 300 in the world. 14 ~ 16 disciplines entered the top 1% of ESI, and 2 ~ 3 new disciplines entered the top 1&permil of ESI; . It has become an important innovation base for economic and social development in the central region, producing a number of major scientific research achievements and leading the development direction of several international disciplines.

　　The period from 2030 to the middle of this century is the sprint stage of rapid development: building a world-class university. Academic output (ESI) ranks around 200 in the world, with 7-8 disciplines in the top 1 of ESI & Permil; . To build a world-class highland for talent gathering and training, an academic center for independent innovation with significant influence, and an important base to support the major strategic needs of the country and the region and several fields.

　　Sichuan University: Focus on building 12 first-class disciplines (groups)

　　On September 24th, Sichuan University announced its plan to build a world-class university on its official WeChat account.

　　Sichuan University said that it will focus on building "ten first-class" to rapidly promote the construction of world-class universities.

　　They include: the construction of first-class teachers with high moral character, academic excellence and excellent teaching; the training of first-class top-notch talents with the goal of running the best undergraduate education, high-level graduate education and high-quality education for international students; and the construction of first-class discipline platform, first-class scientific research and innovation system, first-class achievement transformation mechanism, first-class West China medical service, first-class school-local cooperation system, first-class international cooperation and exchange, first-class cultural inheritance and innovation and first-class environmental conditions guarantee.

　　In addition, Sichuan University will focus on building four major disciplines, namely, disciplines with distinctive advantages, interdisciplinary leading disciplines, frontier exploration disciplines and future-oriented disciplines, and will deploy and build a number of disciplines in new fields in the future in advance to form a "4+1" discipline development layout.

　　Among them, Sichuan University will focus on building 12 first-class disciplines (groups) in four categories, namely: China language and literature and the global spread of Chinese culture, regional history and frontier studies, teaching and information science and technology, chemistry and green chemical engineering, biomedical engineering led by tissue regeneration, material science and engineering featuring advanced polymers, deep rock mechanics and underground water conservancy engineering, advanced light industry technology and environmental protection, frontier basic medicine and innovative pharmacology led by biotherapy, and precision.

　　Sichuan University plans to deploy a number of disciplines (groups) focusing on new fields in the future, including: international politics and economy and western development in the construction of the Belt and Road, Marxist theory and Socialism with Chinese characteristics innovation, social culture and ecological protection in Himalayan region, physics under quantum science and new outfield, resource biology and plateau ecology, electromagnetic radiation science and transmission technology, industrial Internet engineering technology, chemistry and engineering of environment and fire safety materials, Intelligent and ecological new generation electrical engineering, new energy and low-carbon technology, advanced phosphorus chemical technology and equipment integration, intelligent aerospace information and advanced equipment, accelerator-based nuclear technology and application, special medicine led by stress medicine, comprehensive disaster science and management, big data intelligence, art and science cross-integration.

　　Peking University: Layout "30+6+2" discipline construction project.

　　On September 26th, Peking University released a graphic version of Peking University’s "Double First-class" construction plan on its official micro-signal, and the proposed construction goal is that by 2020, the school will be built into a world-class university as a whole, with several disciplines at the forefront of world-class universities; By 2030, the overall level of the school will be in the forefront of world-class universities, and a number of disciplines will be in the forefront of world-class universities; By 2048, the school will become a top world-class university, with mainstream disciplines in the forefront of world-class universities, leading the global higher education system and becoming a world-famous academic hall.

　　Peking University’s "double first-class" construction will focus on first-class disciplines. Focusing on the construction goal of "world-famous academic hall", Peking University puts forward the "30+6+2" discipline construction project layout:

　　Facing 2020, we will focus on building 30 domestic leading and world-class advantageous disciplines, pushing some disciplines into the forefront of the world and promoting the overall strength of the school;

　　Facing 2030, we will deploy six comprehensive interdisciplinary disciplines such as science, information and engineering, humanities, social sciences, economics and management, and medicine to promote strategic, overall, and forward-looking research, and strive to improve the ability to solve major problems and original innovation;

　　Facing the longer-term future, at the school level, the frontier and interdisciplinary fields represented by clinical medicine +X and regional and national research will be laid out and built, which will promote the optimization and adjustment of discipline structure and cultivate new discipline growth points.

　　Zhejiang University: Exploring a New Model of "Double First-class" Performance Appraisal

　　On September 29th, Zhejiang University held a mobilization meeting to promote the construction of "double first-class". At the meeting, Song Yonghua, executive vice president of Zhejiang University, introduced the implementation opinions of the school to promote the construction of "double first-class".

　　The guiding ideology of Zhejiang University’s "Double First-class" construction is to take China characteristics and world-class as the core, to cultivate people by virtue as the foundation, to support innovation-driven development strategy and serve economic and social development as the guidance, to adhere to discipline-based, performance-based and reform-driven, to build an open school-running system and collaborative governance model around strategic themes, and to comprehensively promote the overall construction of the school and discipline construction. Firmly follow the connotative development path of giving priority to heritage, quality, characteristics and reputation, speed up the establishment of a number of world-class disciplines, comprehensively enhance the strength, level and reputation of the school, and ensure the smooth realization of the expected results of the school’s construction of a world-class university.

　　The school will establish and improve the leadership system, responsibility system, implementation system and evaluation system of "double first-class" construction. Implement full chain management, classified centralized management, highlight key tasks, give full play to the function of expert consultation, and formulate the main task responsibility breakdown table of Zhejiang University’s "double first-class" construction. Combined with the formulation of the term target task book of the middle-level team in the school, this paper explores a new mode of combining the middle-level team assessment and the individual performance assessment of cadres with the "double-first-class" performance assessment. Carry out the whole process of target management and performance evaluation, improve the performance evaluation system and strengthen the use of performance evaluation results.

　　East China Normal University, Shanda University and other four schools: the setting time of "three steps" is the same.

　　The Paper also noted that the "three-step" time nodes announced by many universities are completely consistent.

　　On September 24th, East China Normal University published the "Plan for Building a World-class University in East China Normal University" on its school news website. It is planned to build a world-class university through three-stage construction.

　　East China Normal University puts forward that by 2020, the core competitiveness will be significantly enhanced, reaching the world-class level in a number of advantageous and characteristic disciplines or disciplines, and building a world-renowned high-level university with distinctive characteristics and outstanding advantages; By 2030, the strength and contribution of running a school will be greatly improved, and a number of disciplines will enter the world-class ranks, and several disciplines will enter the world-class forefront, close to the level of world-class universities; By 2050, the reputation and level of running a school will be internationally recognized, and a number of disciplines will be at the top of the domestic and world-class forefront, and a world-class university will be built in an all-round way.

　　The school also pointed out that the "2+4" key discipline construction plan should be implemented by taking first-class disciplines as the basis for the construction of first-class universities. Combined with the disciplines recognized by the Ministry of Education and the actual situation of the school, we will focus on building two dominant disciplines, namely, education science (including pedagogy, psychology and physical education) and earth science (including geography and ecology) and four characteristic disciplines, namely, software engineering, China language and literature, mathematics and statistics. By gathering resources and innovating mechanisms, we will give birth to key directions, important scholars and major achievements, and create a group of leading positions in China, outstanding influence in the world and be able to play a leading role.

　　On September 25th, the official micro-signal of Xi ‘an Jiaotong University released the "Construction Plan of First-class University of Xi ‘an Jiaotong University", which determined that the overall construction goal of Xi ‘an Jiaotong University was divided into three steps: to become a world-class university by 2020, among which 3-5 disciplines of engineering entered the forefront of the world, 1-2 disciplines of science entered the forefront of the world, medicine focused on solving people’s life and health problems in the west, and humanities and social sciences focused on serving the country "Belt and Road". By 2030, it will reach the upper-middle level of world-class universities; By 2050, it will rank among the top universities in the world.

　　According to Xinhua News Agency reported on September 29th, Shandong University issued "Shandong University World-class University Construction Plan", and the specific construction plan is divided into "three steps": by 2020, the overall strength and main school-running indicators of the school will approach or enter the world’s top 200, laying a solid foundation for building a world-class university; By 2030, it will enter the top 100 in the world and basically build a world-class university; By 2050, Shanda will strive to enter the top 50 in the world and rank among the first-class in the world.

　　In addition, in addition to the disciplines such as mathematics and chemistry, which have been included in the world-class discipline construction plan determined by the Ministry of Education, Shandong University has also determined the disciplines such as classical learning, clinical medicine and major diseases in China. Five disciplines focus on world-class universities, and strive to all enter the world-class level by 2020.

　　On September 29th, the official micro-signal of Northwestern Polytechnical University also released the "First-class University Construction Plan of Northwestern Polytechnical University", and the specific construction plan is also divided into "three steps":

　　Construction goal in 2020: initially form a modern university system with China characteristics to meet the development needs of world-class universities, establish a personnel system that meets the standards of world-class universities, and the number of national high-level talents will reach about 300. Discipline, aerospace science and technology, materials science and engineering, armament science and technology and other three disciplines among the world’s first-class.

　　Construction goal in 2030: the quality of personnel training is close to the level of world-class universities. In terms of disciplines, aerospace science and technology, materials science and engineering, and armament science and technology rank among the top disciplines in the world; Mechanical engineering, mechanics, computer science and technology, control science and engineering rank among the first-class disciplines in the world, ranking the top level in China.

　　Construction goal in 2050: the overall strength of the school ranks among the top 100 in the world, and the comprehensive rankings of aviation, aerospace and navigation rank among the top 10 in the world, so as to build a world-class university with China characteristics.